My girlfriend hits me, what should I do?
1. Calm down
When your girlfriend hits you, the first thing to do is to stay calm. Don't let your anger and emotions take over as this will only make the argument worse. Take a few deep breaths to calm yourself down.
2. Communicate to solve problems
After calming down, communicating with your girlfriend is the key to solving the problem. . Find a quiet place to sit down and express your feelings and opinions honestly. Tell her that you don't accept violence and that you want the situation to be resolved peacefully.
3. Seek professional help
If your girlfriend often hits you or is unable to solve the problem through communication, it is necessary to seek professional help. A counselor or family therapist can be consulted who has the experience and skills to handle the situation and provide appropriate advice.
4. Self-protection
It is very important to protect yourself when facing your girlfriend’s violence. If you feel physically threatened, there are steps you can take to protect yourself, such as leaving the scene, seeking help from others, or calling the police.
5. Re-evaluate the relationship
Hitting you by your girlfriend may mean there are serious problems in the relationship. After dealing with this situation, you need to re-evaluate whether the relationship is healthy and sustainable. Violent behavior should not be tolerated and can have long-term effects on your mental and physical health.
6. Find support
Faced with your girlfriend’s violent behavior, you need to find support. You can talk to family and friends and seek their understanding and support. They can give you advice and encouragement to help you through difficult times.
7. Reject violence
Finally, no matter what the situation, it is crucial to reject violence. Violence is unacceptable, whether in family relationships or in other settings. Send a message of rejection of violence through positive actions and attitudes.
Get up, when your girlfriend hits you, calm down, communicate to solve the problem, seek professional help, protect yourself, re-evaluate the relationship, find support and firmly refuse violence are effective ways to deal with this situation. It is important to protect your rights and dignity while also working towards a healthy and equal relationship.
